KINDERGARTENERS TALK ABOUT MINDFULNESS IN “JUST BREATHE” SHORT FILM

Michael HoffmanMeditation

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Call and write your Congressmen demanding legislation requiring all schools K-12 to teach meditative breathing.

In this four-minute film, kindergarteners talk about coping with emotions and using meditation and breathing techniques.

About Michael Hoffman

Michael Hoffman

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Professional counselor Michael Hoffman motivates clients to overcome anxiety, depression and addiction by transforming self-limiting beliefs. His mindfulness meditation techniques help them discover new meaning in life as they grow more conscious of their psychological and spiritual potential. He is a Doctor of Addictive Disorders (Dr.AD) and a certified hypnotherapist (CHt).

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