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June 4, 2015

Dear Sober Buddha,

Well, I took your advice and bought that Mindfulness in Plain English book you recommended.  The problem is I don’t like this Buddhist vibe of letting go of all my thoughts and feelings. And I really don’t believe it’s true that I’m not a real, solid person.

I know who I am and what I like, and I don’t want to meditate and turn into some mystical sort of woo-woo person. I also didn’t quite understand all the scientific stuff about improved brain functioning for meditators.  My brain works just fine.

Thanks for corresponding with me, but I’m going to stick to my three favorite things in life – making a nice home for my kids, good sex and good food.

Sincerely,
Susan B.

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June 17, 2015

Dear Susan,

OK.

Best wishes,
Sober Buddha

NOTE: Sober Buddha is NOT an evangelist.

There is no Buddhist religion element in the training. Sober Buddha simply teaches people authentic Vipassana mindfulness meditation skills when they ask. They feel the need to calm their minds and bodies.

Susan just isn’t in that place right now.
But when she is, we’ll teach her.

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